Tapping EFT
GREAT FOR ASSISTING WITH PAIN IN THE BODY
7-minute excercise for pain
In this video Nick Ortner from thetappingsolution.com shows how to use tapping for pain relief. EFT tapping is a self-soothing tool that can help us reduce stress-related pain, by reducing the emotional component of the pain. Tapping on the physical manifestations of stress in our body is a great way to access our inner emotional pain. Professionals are increasingly acknowledging this emotional pain is often the route cause of the chronic pain we may be suffering.